The story of tea begins over 4 and a half thousand years earlier. According to Chinese mythology, in 2737 BC the Chinese Emperor, Shen Nung, scholar and herbalist, was sitting below a tree while his servant boiled drinking water. A leaf from the tree dropped into the water and Shen Nung chose to try the brew. The tree was a wild tea tree.From the earliest times tea was renowned for its properties as a healthy, revitalizing drink. By the third century AD numerous stories were being informed and some blogged about tea and the benefits of tea drinking, but it was not up until the Tang Dynasty (618 ADVERTISEMENT- 906 ADVERTISEMENT )that tea became China’s national beverage and the word ch’a was used to explain tea.Tea drinking has actually been practiced throughout the
world for hundreds of years. From the royal court of ancient China to the Russian tea room, from the Japanese tea ceremony to British village tea stores, the calming, recovery and invigorating results of tea have actually been appreciated and comprehended by many peoples.Tea is a naturally refreshing drink and handled its own it
has no calories, so it’s the ideal beverage to keep you looking great and sensation fit. When taken with milk, four cups of tea a day can provide you with substantial amounts of the following nutrients: roughly 17% of the recommended intake for calcium, 5%for zinc, 22 %for Vitamin B2, 5%for folic acid, and Vitamins B1 and B6.A cup of tea is likewise an excellent source of manganese, which is necessary for basic physical advancement, and potassium which helps to keep your body’s fluid balance.
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