Rooibos (pronounced “Roy-boss”), botanical name Aspalathus linearis, is clearly gaining popularity in the US due in part to all the hype surrounding the South African herb. I personally get many questions about Rooibos and the various properties and benefits it delivers. Like everyone else I can get drawn up in the “hype” so I decided to do an in-depth look at exactly what we do and do not know about Rooibos and here is what I found;

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